half-peeled lemon

1 peeled kiwi

1 banana

half a stalk of fresh chopped parsley

1 cup of pure water (or as desired)


Mix all ingredients, add water and mix in a blender until you get a nice and

smooth texture shakes.

Extra tip:

If you want to enrich this drink and with kidney detoxification get the right vitamin and mineral bomb, add:

half an avocado cleaned
a handful of fresh spinach or kale

¼ cup walnut kernels

Drink once a day, preferably on an empty stomach.

Try it and your body will thank you more effective the kidneys, and thus good health!