Nobody will want to hear this but there’s a high chance you’re the one ruining your sex life with your actions. Some people self sabotage with some actions, like over worrying in bed, or over expecting something (like expecting someone to do it for 30 minutes straight for one round, really though). If you do the things listed below you might fall into the category

 

1. YOU ALWAYS EXPECT DEEP CONVERSATION AFTER THE ACT
It’s fine to talk after se x. Just don’t corner a guy for a serious conversation every time. Odds are, most guys will leave as soon as possible and you’ll spend most of your time trying to find someone new.

 

2. YOU EXPECT IT TO BE PERFECT
Porn se x is hot, wild and perfect. In real life, it’s hot, messy and sometimes seems like a porno blooper reel. All that really matters is how much you both enjoy it. It doesn’t have to be perfect. So what if you look like a rat that’s been in the dryer afterwards? That just means you had a great time.

 

3. YOU OVERTHINK IT
You’re just supposed to feel. Don’t think about what you’re going to do after or what your hair looks like. Don’t overanalyze every move or touch. Just go with what feels right.

 

4. YOU DON’T TRY NEW THINGS
If you have a set routine with just a few positions, se x is going to get boring, no matter who you’re with. Spice it up now and again. Try something from greennews lifestyle se x stories sometime or ask him what he’d like to try. Just do something different.

sexx

5. YOU DON’T ASK FOR WHAT YOU WANT

He never seems to get it, right? Have you talked about what you want him to do differently? Don’t just accept bad se x — fix it, especially if you’re sleeping with the same guy often. Ask for what you want. Direct him. Finally discover how great it can feel.

 

6. YOU DON’T KNOW WHAT YOU WANT
This is major problem. You dread se x or avoid it because you never feel satisfied. Yet, you don’t know what to even tell a guy to do differently. Starting right now, learn what you like. Touch yourself. Masturbation could unlock a brand new se x life for you.

 

7. YOU’RE QUIET DURING AND AFTER
Guys need some sign that you’re enjoying yourself. It’s how they get better and it’s also part of what keeps them aroused. The quieter you are, the more likely a guy is to think you didn’t enjoy it. Do this all the time and he’ll lose interest in se x with you. Give him some feedback and let him know he’s doing good.

 

8. YOU’RE BUSY WITH OTHER STUFF
How often do you check your phone? Are you checking Facebook while lying in bed with your partner? Studies have shown our obsession with our digital lives is ruining our se x lives. Of course, things like work and stress also interfere. Take a step back and make sure you’re making time for se x. If your partner is low on your priority list, it’s time for some changes.

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